10 Tips to Spend a Happy Successful Life

What is the secret to a happy life? The new science of happiness show us that the secret is that happiness can be learned! Here at Happy Life you, we are dedicated to bringing you 10 best tips you need to Be Happier Now.

10 Tips to Spend a Happy Successful Life

1. Smile More Often

Smiling more is a simple way to greatly improve the quality of your life. All you have to do is smile, and life will be better, Really. It’s that simple. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness. Researchers think that by forcing a smile, you activate a specific set of muscles in the face. That set of muscles is closely connected to the emotions of happiness and joy. By smiling, you are signaling the emotional centers of your brain to tell them that everything is good.

2. Don’t Take Life So Seriously!

Don’t take life too seriously. You’ll never get out of it alive. Life is serious and taking it too seriously robs you of happiness, fun and productivity. A solemn outlook increases stress, squanders creativity and innovation, and stifles progress. Learn to laugh at the little things and this whole “existence” thing will be a whole lot easier. Be amused by your mistakes and failures and be thankful that you learned your lesson and won’t mess up like that again. And most importantly do things that you enjoy! Smile. Laugh. Skip, hop, and run. Do something you truly love and have fun doing it! Life is not strictly business, it can be mixed with pleasure.

3. Think Positive Thoughts

It is quite common to hear people say: “Think positive!”, to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective.
Having negative thoughts play out like a movie can only bring you pain. Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. When you find yourself thinking a negative thought, stop it immediately by any means necessary. Slap yourself in the face, yell something positive at the top of your lungs or jump up and down. Do whatever it takes to get back to a positive mindset as such is essential for continual happiness and success.

4. Develop The Ability to Forgive

The ability to forgive is a mental, emotional and/or spiritual process of releasing resentment, anger, or ill feelings you have towards another person. Forgiveness is something that most people fail miserably at even thought it’s so simple. Grudges only bring more misery to those who hold them and prevent good relations with the target. You makes mistakes all of the time so why not have mercy when other do? Remaining angry feels horrible while forgiving someone brings a refreshing sensation to the mind and healing to the relationship. “If we really want to love we must learn how to forgive.”

5. Learn to Control Your Emotions

Life is complicated and people are even more so. The chances are that at some point, we are faced with some difficult and emotionally challenging situations involving loss, conflict or rejection. These stresses (all too common in this ongoing economy) can often cause us to feel anxious or a bit down. If you don’t have the emotional skills to understand and manage these feelings, and this cycle goes on long enough, it can lead to feeling depressed or out of control, causing major problems in everyday life. The only person that can make you unhappy is you! You are the one that decides to be affected by the words and actions of others. Realize this so that the next time you experience a negative emotion, you can find the strength within yourself to overcome it.

6. Relax!

Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Allowing stress to affect you can lead to depression, illness and a general sense of malcontent. With the speed of life steadily increasing, we all need to take a little “me time” and switch off from our busy schedules. This one is for you workaholics out there (myself included). Yes, work is very important and productive but you need to take some time to chill out everyday or you are going to burn out faster than a candle with no oxygen. Additionally, you need to reward yourself for a job well done. What’s the use of doing all of that work if you can’t have a little fun from time to time anyways?

7. Do What You Love

To do something well you have to like it. There is a huge difference between making a life and making a living; which one are you making right now? So many spend their entire lives trying to make as much money as possible so that they can afford to do what they really want later. It makes no sense to settle in life until you’re 65 so that you can retire and do what you want when you’re already WAY past your prime. We only live life once so why wouldn’t you want to spend it pursuing your bliss? To do anything else would be a tragic waste of the freedom you are allowed if you are reading this right now. Follow your bliss and you will be a thousand times more happy than your retirement date and 40+ years younger.

8. Choose Your Friends Wisely

The truth is, to live an emotionally healthy life, you need people in your lives. You need healthy, supportive relationships. You are affected far more than you think by the people you spend your time with. Your friends say a lot about you as a person. If you surround yourself with dishonest, unkind people, then their traits will eventually rub off on you somewhat. While no one is perfect, you shouldn’t spent lots of time with negative people who will only bring you down. Instead, choose friends that you admire. If your friends have solid character traits like intelligence, loyalty, kindness and dedication, you’ll see that they have a positive effect on your life. It’s perfectly fine for you to take your time in the beginning stages of a relationship in order to really choose your friends wisely.

9. Don’t Burn Bridges

You’ve no doubt heard that expression, “Don’t burn your bridges.” And, yes, it is a good idea to stay on good terms with others. The burning bridges does not deal a fatal blow to one’s freelance career. By that I mean maintain your relationships with people even if you think you are never going to see them again. For example, if you are quitting your job, don’t chew out your boss before leaving! You might run into him/her again later and life and wish you had never severed ties so harshly. You never know when you might need the help of someone you knew in the past. Plus there is already too much hatred in this world, why add more towards the people you interact with?

10. Focus Only on The Present

Focus On Now The present. What is happening right now, at this moment. What we are doing now. The past is unchangeable so it is futile to reflect on it unless you are making sure you do not repeat past mistakes. The future is but a result of your actions today. So learn from the past to do better in the present so that you can succeed in the future. It is inevitable that we will think about all three. We cannot stop ourselves from thinking about the past or the future. However, with practice, we can focus on the present more than we already do.

Posted on 08:48 / 0 comments / Read More

10 Tips to Increase Followers on Twitter

Twitter is an online social networking and micro-blogging service that enables its users to send and read text-based messages of up to 140 characters. Twitter can be a great way to promote you, your brand or your company. Actors, writers, sports stars and others are turning to Twitter as a way to connect with fans and promote themselves to millions of people across the globe. Twitter is also a great way for bloggers to gain more attraction in the blogosphere and get noticed.

The keen marketer will know that Twitter will offer him a rich source of potential traffic but how do you effectively reach those people and get them to follow you? How do you build up a huge Twitter following?
Here are 10 best tips and core concepts on how to grow your following gradually.

10 Tips to Increase Followers on Twitter

1. Twitter Bio

Your Twitter bio information is key and it is important to front load your bio with strategic keywords. Make sure you take the time to compose a Twitter bio that will reveal the message that you want others to know about you. What do you want them to know about you? Your bio will inspire people to follow you or not. Take the time to make it count.
Made some tweets before following someone. You want to post tweets that will inspire people with trust and confidence in you. Instead of focusing on increasing follower count, you can focus on generating quality content and followers will come on their own. Your tweets should be about your business. Provide links to your blog, website or content that you penned to let people know who you are.

2. Follow Other Users

This is the most basic step, to gain huge followers is to follow someones others. Twitter requires that you follow up to 10% more people than are following you. Growing twitter followers without reaching out and following others is extremely tough. You need to reach out to others who are in your interest and start following them. If you are providing great content, chances are, they’ll follow you back. To do this effectively you need to find the right people to follow. Many Twitter users follow anyone that follows them, while others check to see if the profile is active before deciding to follow it. You can find interesting people to follow by doing a Twitter search.

3. Be Active

Don’t just link your web feed to your Twitter profile. Post messages and make your Twitter page a place to connect with your readers. The more active you are with quality content, conversations, and engagement the more likely you will show up in searches or be seen by others followers who have Re tweeted you or had a conversation with you.

4. Be Engaging

Engage with people if they tweet you and it’s not spam, but a comment, observation, question etc. Ask questions. Conduct polls. Find ways to engage your followers in the discussion. Reply to people’s tweets, give them a compliment or thank them for sharing. When you reply to or have conversations with people they are twice as likely to follow you. These people may also decide to send you @ messages, which will also make their followers aware of you.

5. Be a Resource

One of the best ways to gain new followers is to be a resource. Social Media has become one of the largest fastest growing ways for people to get news and info on their favorite or most interested topics. The more of a resource you are the more likely people are going to be follow you. Share news, tips, advice, answer questions etc. Bottom line: add value and you will grow your follower base.
Instead of focusing on increasing follower count, you can focus on generating quality content and followers will come on their own.

6. Keywords and Hashtags

Hashtags are like keywords, and by appending tags to your tweets they will be easier to find within Twitter. The # symbol, called a hashtag, is used to mark keywords or topics in a tweet. Using hashtags that large influencers use will get you noticed by people in those niche circles. Use good keywords. If you are tweeting your keywords, even if you aren’t using hashtags, your tweets will show up in searches. Hashtags earn your tweets twice the amount of interaction as those without.

7. Retweet

“Share the Love” Re-tweet other people’s tweets and some will return the favor, which will expose you to other people who may then decide to follow you. When someone tweets something of interest, retweet it, the act of forwarding another user’s tweet to all of your followers. When people do re-tweet your tweets then you should thank them. This is a great way to participate in the Twitter community and get people involved. Retweet is an important part of your Twitter strategy to increase the numbers of followers. To get indexed by Google or other search engine Retweet a very popular tweet that you want your name to be associated with.

8. Keep it Real

If you’re going to join the conversation on Twitter, one of the most important things to remember is to keep it real. Make sure you mix real personality and a real voice to your tweets and avoid being a robotic-like Twitter messenger (a.k.a., spammer). Don’t be afraid to transparent & personal and also mix a couple few human tweets in with your business related tweets. The more real you are, the more transparent you are, the more people can identify & connect with you.
In order to be engaging and interactive like the social media best practices call for, there is an entertainment factor when it comes to Twitter.

9. Don’t Spam or Sell

Don’t be known as a spammer. If it is your intention to use Twitter to market to people it is recommended that you only have one marketing Tweet in every 10 Tweets. If all you do is try to sell people something, they will stop following you. Doing nothing but marketing tweets could get you labeled as a spammer. Remember Twitter is about being social first then marketing, if you do any marketing, second.
If you are using Twitter to market then look into software to do your Twitter work for you. There is one free website that can really help you use Twitter with more efficiency, Hootsuite.com. This service will submit your Tweets to a variety of sites for you. You will also be able to schedule your tweets so you can take your time to set up a day’s worth or more of tweets.

10. Add to Directories

Directories are a mixed bag, the concept of a twitter directory is the same as any other directory – users can find you, and you can find other users to follow, based on what your services are and what your twitter is about. There some best directories like WeFollow and Twellow, which you should add yourself to just for the passive follows even if you never interact with the sites again. Other directories, such as Twiends, can be used to hugely grow your followers.
Promote your Profile

Add a link to your Twitter profile to your blog, website and as part of your signature in email messages and discussion forums.

Posted on 04:11 / 0 comments / Read More